Lentil Wrap w/a Vegan Yogurt, Garbanzo Bean, Dill & Caper Sauce

Recipe & Photos by: Akala Lemus D.C. 9/29/18 - Moon Gemini - Sun Libra

Lentil Wrap Ingredients:

1 cup cooked lentils - click here for my Sultry Smokey Lentil Recipe

½ cup (~1) carrot, shredded

½ cup (~6) cherry tomatoes, diced

½ cup (~2 stalks) celery, diced

2 cups (~2 large handfuls) spinach, loosely packed

Vegan Yogurt, Garbanzo Bean, Dill & Caper Sauce Ingredients:

1 can garbanzo beans (14 oz)

1 cup vegan yogurt - homemade vegan yogurt recipe

1 Tbsp dill

1 tsp capers

1 Tbsp dijon mustard

For Full RecipeCLICK HERE

Optional Side - Baked Potato Fries

Ingredients: 3-4 potatoes, washed, cut lengthwise into fries

2 Tbsp grapeseed oil, olive oil, avocado oil or any other oil that can withstand a high cooking temp

fresh ground salt and pepper to taste

For Full Recipe

CLICK HERE