Carrot & Kale ‘Veggieballs’ Over Spaghetti Squash

Recipe & Photos by: Akala Lemus, D.C. 10/23/18 - Sun 0 degrees Scorpio - Moon 21 degrees Aries

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Carrot & kale ‘veggie balls’ Ingredients:

• 2 cups pulp from ~5 carrots & 1 med sized head of kale

• 2 green onions, diced

• ¼ cup cilantro

• ¼ cup flax meal

• ½ cup water

• ½ cup vegan parmesan cheese - see recipe

• 1 tsp oregano

• 1 tsp parsley

• ½ tsp herbs de Provence

• ½ tsp garlic

• ½ tsp cumin

• 5 drops liquid smoke

• 1 Tbsp Worcestershire sauce

• fresh ground salt and pepper to taste

Spaghetti & Sauce Ingredients:

• 1 spaghetti squash

• 1 >8oz jar spaghetti sauce

• 2 cups broccoli

• 1 cup Italian yellow squash, diced

• 1 cup zucchini, diced

• 1 can garbanzos, drained and rinsed

• 1 cup mushrooms, diced

• ½ cup bell pepper, diced

• ½ cup whole pitted kalamata olives

• 2 Tbsp olive oil

• 1 small yellow onion, diced

• 2 cloves garlic, minced

• 2 Tbsp lemon juice (~½ lemon)

• 2 Tbsp balsamic vinegar

• fresh ground salt and pepper to taste

Optional Side: Chzy Garlic Bread

FOR FULL RECIPE CLICK HERE