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Carrot, Beet, Ginger, Turmeric, Apple, Date Breakfast Bars

  • Writer: Akala Lemus
    Akala Lemus
  • Apr 29, 2019
  • 1 min read

Recipe & Photos by: Dr. Akala Lemus, D.C.

10/18/19 - Moon in Aquarius - Sun in Libra

Ingredients:

(~2 cups) juice pulp from juicing:

5 carrots

1 beet

1 apple

1” piece ginger

1 “ piece turmeric

5 dates

1 cup oats

2 Tbsp Maple syrup

½ tsp vanilla

¼ cup ground flax meal

¼ cup chia seeds

¼ cup sunflower seeds

¼ tsp Cardamom

½ tsp Coriander

¼ tsp Cinnamon

⅛ tsp Cloves

¼ tsp Salt

½ cup dark chocolate chips (optional)

2 Tbsp milk (optional)

 
 
 

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