top of page
Search

aKalaVVala K0K/\NVT Cvrry

  • Writer: Akala Lemus
    Akala Lemus
  • Jan 17, 2020
  • 1 min read

Recipe & Photos by: Dr. Akala Lemus, D.C. 10/30/18 - Sun in Scorpio - Moon in Cancer

Ingredients Curry:

6 Tbsp coconut oil

3 green onions, diced

(or ½ small yellow onion)

2 cloves garlic, minced

1 small jalapeño, diced (remove seeds according to taste)

2 tbsp ginger, minced

2 celery stalks, diced

1 carrot, julienned

2 Tbsp tomato paste

1 Tbsp curry

1 Tbsp turmeric

1 Tbsp cardamom

½ Tbsp coriander

½ Tbsp cumin

1 tsp oregano

½ tsp smoked paprika

⅛ tsp crushed red peppers

½ tsp cinnamon

⅛ tsp nutmeg

⅛ tsp cloves

½ tsp salt

pepper to taste

Ingredients Veggies for Curry: 1 large can diced tomatoes

1 cup (~6-7) mushrooms, sliced

2 cups (~1 whole) yellow Italian squash, diced

1 can coconut milk

2 Tbsp lemon (~½ lemon, juiced)

2 cups kale, torn into pieces and loosely packed

1 cup peas, frozen

½ can garbanzo beans

1 cup lentils, cooked

1 handful cilantro

2 cups brown rice, cooked



Optional:




 
 
 

Comments


bottom of page